CCC Fitness Happenings

November Group Fitness Schedule

How is it November?!? View our group fitness schedule or pick up a copy at the CCC front desk.

Maintain Don't Gain Holiday Challenge

November 11, 2024 - January 1, 2025

Need some accountability during the holiday season to maintain your weight and continue with your healthy habits? Join the 7-week challenge which will take you through the holidays and help you stay on track (92% of participants have maintained their weight). Requirements: must have a facebook account, and complete a pre/post weigh-in (confidential). Complete the weekly challenges for a chance to earn prizes (adult coloring book, Bloom greens, RxBars, food journal, Dr. Teal's and more!). Cost goes towards prizes. Register TODAY, starting soon!

Give Thanks WoD (workout of the day)

Saturday, November 23 8:00am / Fitness Studio

Join coach Syn Robertson for a fun workout in which you will be very thankful that you have a body that is able to exercise. FREE to all with a non-perishable food donation item.

Zumba - Wobble B4 You Gobble

Wednesday, November 27 6:00pm / Wellness Studio

Join Zumba instructor, Maria Ochoa, for some 'wobbling' before you do all that 'gobbling'. Registration is required as spots are limited (38). FREE to all with a non-perishable food donation item.