AOA Fitness & Wellness

AOA Fitness Classes

  • No need to register - drop in!
  • Classes are held on a first come, first serve basis. Once class capacity is met, class is full.
  • Studio doors will open 10 minutes prior to class start time.
AOA March 2026
AOA April Group Fitness Schedule
Winter Weather Policy
AOA Sham Rock N Roll WOD

AOA Sham Rock-n-Roll Workout

Are you feeling lucky? Join Gina Light in a fun Irish-themed workout in observation of St. Patrick’s Day. You are encouraged to sport some green apparel!

Tuesday, March 17  - Studio A 

8:30-9:15am

Class is free and no registration needed
 **No regular 8:30am SS classes this day**

AOA Walk in park walkers

Step Into Spring Walking Challenge 

Step into a new season with our Step into Spring Walking Challenge. Goal is to walk 7,000-10,000 steps a day. Pick up log sheet from the Lodge. 

April 6-10
Pick up log sheet from The Lodge. Free and no registration needed.

AOA Walk In the Park

Join us for a beautiful walk in the park this Summer. Warm-up and cool-down led by CCC fitness instructor. Walks are SHINE only!

There are NO 8:30am SS Classic on the AOA Walk dates. Free and no registration needed.

Wednesdays  9:00-9:45am

June 3 at McKnight Park, Chaska

June 17 at Firemen’s Park, Chaska

July 1 at Carver Community Park, Carver

July 15 at Veteran’s Park, Chaska

Aug 5 at Lion’s Park, Chaska

Aug 19 Carver Community Park, Carver

AOA Walk in the Park 2

Virtual Class Options

Maintain social distancing by working out from the comfort of your own home. Below are virtual workout options for Active Older Adults (AOA):

Group Fitness & Studio Etiquette

CLEAN UP AFTER YOURSELF. Disinfect equipment and return equipment to proper location when finished.
 BE PATIENT. Please do not enter studio until the current class has finished putting equipment away.
 KEEP DISTRICATIONS TO A MINIMUM. Please be considerate of others and avoid side conversations during class; including phone calls.
 WEAR PROPER ATTIRE. For your safety, no boots, sandals or street shoes.
 AGES 12-14 REQUIRED DIRECT ADULT SUPERVISION. Must be accompanied by an adult at all times.